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Taking care of yourself this holiday season (part three).
It's time for some R & R.
Dec 20
•
Erika Burns
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Taking care of yourself this holiday season (part three).
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Taking care of yourself this holiday season (part two).
My tried-and-true methods for managing pain during gigs.
Dec 11
•
Erika Burns
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Taking care of yourself this holiday season (part two).
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Taking care of yourself this holiday season (part one).
Surviving the busiest time of the year for musicians…
Dec 4
•
Erika Burns
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Taking care of yourself this holiday season (part one).
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November 2024
Are you suffering from a habit loop?
(The reason why I can't stop turning on the lights.)
Nov 27
•
Erika Burns
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Are you suffering from a habit loop?
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It's 2024–can we stop stigmatizing musicians' injuries?
What if you’re afraid to take a break when injured?
Nov 20
•
Erika Burns
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It's 2024–can we stop stigmatizing musicians' injuries?
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How to improve your body awareness.
Harness the power of kinesthetic feedback.
Nov 13
•
Erika Burns
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How to improve your body awareness.
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Are you feeling anxious?
Here's a quick Franklin Method exercise for breathing.
Nov 6
•
Erika Burns
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Are you feeling anxious?
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October 2024
The importance of body awareness...
Training our kinesthetic senses.
Oct 30
•
Erika Burns
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The importance of body awareness...
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Do you need to get stronger?
Let me tell you how I failed at weightlifting...
Oct 23
•
Erika Burns
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Do you need to get stronger?
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[Out of the office]
I'm taking the week off...
Oct 16
•
Erika Burns
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[Out of the office]
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Have you ever thought about teaching as a performance?
Why we need to take better care of ourselves.
Oct 9
•
Erika Burns
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Have you ever thought about teaching as a performance?
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Can teaching make you a better musician?
Deepening our understanding of the instrument.
Oct 2
•
Erika Burns
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Can teaching make you a better musician?
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